True adherents of any paleolithic diet probably don't eat perfectly structured meals like this. The Louis Bolk Institute has carried out an innovative research (2011-2013) into the health effects of a paleolithic diet. The analysis involve…

True adherents of any paleolithic diet probably don't eat perfectly structured meals like this. The Louis Bolk Institute has carried out an innovative research (2011-2013) into the health effects of a paleolithic diet. The analysis involve…

I'll remember my first Crossfit experience. Hi, I am pondering how you get around being at social functions? Being Italian, big trip meals will be the norm for my children. I get frustrated trying to explain my constraints to family while …